Los libros electrónicos más vendidos descargar gratis Enter the Zone: A Dietary Road Map Barry Sears (Literatura española) 9780060391508

Enter the Zone: A Dietary Road Map

Enter the Zone: A Dietary Road Map

by Barry Sears

Editorial: HarperCollins Publishers
ISBN: 9780060391508
Número de páginas: 352
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 9 Mb
Fecha de publicación: 2020-05-24


For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost — but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel ...