Libros en línea gratis descargar mp3 Ayurvedic Cooking for Self-Healing 9781883725051 en español Usha Lad, Vasant Lad, Vasant Lad

Ayurvedic Cooking for Self-Healing

Ayurvedic Cooking for Self-Healing

by Usha Lad, Vasant Lad, Vasant Lad

Editorial: Ayurvedic Press
ISBN: 9781883725051
Número de páginas: 256
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 7 Mb
Fecha de publicación: 2020-08-03


Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: The principles of Ayurveda and individual ...