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Sex Mudras: Energy Movement Exercises for Sexual Vitality

Sex Mudras: Energy Movement Exercises for Sexual Vitality

by Serge Villecroix

Editorial: Inner Traditions/Bear & Company
ISBN: 9781620550038
Número de páginas: 128
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 4 Mb
Fecha de publicación: 2020-05-31
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Descripción

Sacred gestures of the hands and body to energize the sexual organs, increase libido, enhance pleasure, and improve overall health • Includes exercises for men and women to tone the genitals, improve endurance, and reach orgasm without ejaculation • Details shared exercises for couples to harmonize male and female energies • Explains how these exercises can treat sexual problems caused by tobacco, psychotropic drugs, and alcohol Mudras have been used for thousands of years in ...