Ebooks para descargar a ipad Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds 9781590300688 (Literatura española)

Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds

Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds

by Sat Chuen Hon

Editorial: Shambhala Publications, Inc.
ISBN: 9781590300688
Número de páginas: 304
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 8 Mb
Fecha de publicación: 2020-05-28
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Descripción

Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the...