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Yoga: The Iyengar Way

Yoga: The Iyengar Way

by Mira Mehta, Silva Mehta

Editorial: Knopf Doubleday Publishing Group
ISBN: 9780679722878
Número de páginas: 192
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 5 Mb
Fecha de publicación: 2020-05-30
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Descripción

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. The most lavishly illustrated yoga book available--a comprehensive, practical, and authoritative guide to the method developed by B.K.S. Iyengar.