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Exercise Psychology

Exercise Psychology

by Heather Hausenblas, Ryan E. Rhodes

Editorial: Jones & Bartlett Learning
ISBN: 9781284034219
Número de páginas: 450
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 12 Mb
Fecha de publicación: 2020-08-07
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Descripción

Feature Unique in its approach, the text covers both the psychology of exercise and sedentary behavior representing a paradigm shift in the field Includes the most robust coverage on theoretical models, as well as the latest on psychological and environmental effects Learning Objectives, at the beginning of each chapter, clearly define the key concepts and focus the reader in their learning and engagement of the content A real-world Vignette opens each chapter and depicts how a person might encounter the main topic discussed in the chapter and its impact on their health Applying the Concept sections, at the end of the chapter, provide readers with the opportunity to apply the knowledge gained in the chapter to the real world scenario depicted in the Vignettes Critical Thinking Activities are included throughout each chapter to present opportunities for the reader to challenge and delve deeper in the theories, concepts, and research presented Review Questions at the end of each chapter allow readers to evaluate the achievement of the objectives outlined at the start of the chapter