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The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet

The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet

by Alisa Bowman, Editors of Women's Health

Editorial: Rodale Press, Inc.
ISBN: 9781609618469
Número de páginas: 336
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 9 Mb
Fecha de publicación: 2020-08-08
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Descripción

A 4-week plan backed by the latest science that unlocks the key to melting fat for good. A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability to either store or burn fat. The answer is in what you eat. According to new, breakthrough research, you can nearly double your weight loss in the same amount of time, and zero in on your #1 trouble spot—your tummy—by maximizing one thing: vitamin D. The 7-Day Slim ...