Descargar libros a iPod Shuffle Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries

Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries

Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries

by Anne Katherine, Anne

Editorial: Hazelden Publishing & Educational Services
ISBN: 9781592859405
Número de páginas: 144
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 4 Mb
Fecha de publicación: 2020-05-24
DESCARGAR

Descripción

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.