Descargar libro en kindle The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life Richard Eyre en español DOCX FB2 9781942934134

The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life

The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life

by Richard Eyre

Editorial: Familius
ISBN: 9781942934134
Número de páginas: 196
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 5 Mb
Fecha de publicación: 2020-09-16
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Descripción

The Half-Diet Dietis an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author ofTeaching Your Children ValuesandThe Turning, provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength. Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body. Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance. More than just a weight-loss program,The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date,The Half-Diet Dietis guaranteed to improve your body, mind, and spirit!