Descargar libro electrónico gratuito Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might de Stuart McRobert

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might

by Stuart McRobert

Editorial: CS Publishing, Limited
ISBN: 9789963916382
Número de páginas: 509
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 13 Mb
Fecha de publicación: 2020-09-27
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Descripción

This is the fully updated second edition of the sequel to Brawn, the book that created a body building revolution. This encyclopedia offers the key to training success. By acknowledging each peron's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.