Descargar el libro de texto gratuito en pdf. Press Pause: A Journal for Self-Care, Intention, and Slowing Down CHM (Literatura española) Miranda Hersey

Press Pause: A Journal for Self-Care, Intention, and Slowing Down

Press Pause: A Journal for Self-Care, Intention, and Slowing Down

by Miranda Hersey

Editorial: St. Martin's Press
ISBN: 9781250181930
Número de páginas: 128
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 4 Mb
Fecha de publicación: 2021-01-15
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Descripción

Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey Life moving too fast? Press pause! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!