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Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

by Heidi Reeder

Editorial: Hudson Street Press
ISBN: 9781594631337
Número de páginas: 256
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 7 Mb
Fecha de publicación: 2020-09-18
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Descripción

What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe ...