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Tai Chi Chuan Roots & Branches

Tai Chi Chuan Roots & Branches

by Nigel Sutton

Editorial: Tuttle Publishing
ISBN: 9781462901449
Número de páginas: 128
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 4 Mb
Fecha de publicación: 2020-11-26
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Descripción

Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application ...