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Healing with Whole Foods: Asian Traditions and Modern Nutrution

Healing with Whole Foods: Asian Traditions and Modern Nutrution

by Paul Pitchford

Editorial: North Atlantic Books
ISBN: 9781556434303
Número de páginas: 753
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 19 Mb
Fecha de publicación: 2020-05-22
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Descripción

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to ...