Descarga gratuita de libros electrónicos Rapidshare 101 Strength Training Workouts & Strategies

101 Strength Training Workouts & Strategies
by Muscle & Fitness
Editorial: | Triumph Books |
---|---|
ISBN: | 9781600785863 |
Número de páginas: | 175 |
Formatos: | pdf, ePub, mobi, fb2 |
Tamaño de archivo: | 5 Mb |
Fecha de publicación: | 2021-01-14 |
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Descripción
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Read More Show Less
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