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12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

by Allen Berger, Jennifer Storm

Editorial: Hazelden Publishing
ISBN: 9781592854868
Número de páginas: 136
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 4 Mb
Fecha de publicación: 2020-09-20
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Descripción

Are you sabotaging your own recovery? To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: • confusing self-concern with selfishness • not making amends • using the program to try to become ...