Descarga gratuita de libro The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating (Spanish Edition) Rebecca Wood 9780143117438

The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating

The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating

by Rebecca Wood

Editorial: Penguin Group (USA) Incorporated
ISBN: 9780143117438
Número de páginas: 480
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 12 Mb
Fecha de publicación: 2020-05-30
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Descripción

The bible of nutritional eating-now fully updated for the twenty- first-century kitchen The average American's awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying. This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric ...