Descarga gratuita de ebooks para amazon kindle The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

by Amanda Haas

Editorial: Chronicle Books LLC
ISBN: 9781452139883
Número de páginas: 160
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 4 Mb
Fecha de publicación: 2020-08-10
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Descripción

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.