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Claiming Your Self Esteem: A Guide out of Codependency Addiction and Other Useless Habits

Claiming Your Self Esteem: A Guide out of Codependency Addiction and Other Useless Habits

by Carolyn M. Ball

Editorial: Ten Speed Press
ISBN: 9780890876459
Número de páginas: 216
Formatos: pdf, ePub, mobi, fb2
Tamaño de archivo: 6 Mb
Fecha de publicación: 2020-09-29
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Descripción

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.